Breakthrough Core - Neutral Spine

Get Fit in About 1 Hour a Week So You can Spend More Time Doing What You Love!

What you'll get:

  • Breakthrough Core Neutral Spine 3 week Prep Series

  • Breakthrough Core Neutral Spine 6 week Abdominal Series

  • Breakthrough Core Neutral Spine 6 week Posture Series

  • Core Strength Assessment

This program is designed to strengthen the torso without any spinal flexion movements

$199.00 USD