Breakthrough Core Programs
Breakthrough Core Program
$199
The Original
- For anyone who wants a stronger core
- Targets hips, shoulders & all muscles in between
- Core Strength Assessment
- 3 week Prep Series to get you ready
- 6 week Breakthrough Core Program
- 3 week Plus Series to continue progressing
Breakthrough Core Neutral
Spine Program
$199
All the core strength with no flexion
exercises
- Specially designed for those struggling with herniated discs
- Core Strength Assessment
- 3 week Prep Series -
- foundational strength movements
- 6 week Neutral Spine Posture Series
- 6 week Neutral Spine Abdominal Series
Breakthrough Core
Bundle
$299
Best Value
- For Everyone who wants an active life
- Core Strength Assessment
- Breakthrough Core Program (12 weeks including Prep & Plus Series)
- Breakthrough Core Neutral Spine (15 weeks including Prep, Posture & Abdominal Series)
- More than half a year of Professionally Designed Core Strength Workouts
Breakthrough Core Program
$199
The Original
- For anyone who wants a stronger core
- Targets hips, shoulders & all muscles in between
- Core Strength Assessment
- 3 week Prep Series to get you ready
- 6 week Breakthrough Core Program
- 3 week Plus Series to continue progressing
Breakthrough Core Neutral
Spine Program
$199
All the core strength with no flexion
exercises
- Specially designed for those struggling with herniated discs
- Core Strength Assessment
- 3 week Prep Series -
- foundational strength movements
- 6 week Neutral Spine Posture Series
- 6 week Neutral Spine Abdominal Series
Breakthrough Core
Bundle
$299
Best Value
- For Everyone who wants an active life
- Core Strength Assessment
- Breakthrough Core Program (12 weeks including Prep & Plus Series)
- Breakthrough Core Neutral Spine (15 weeks including Prep, Posture & Abdominal Series)
- More than half a year of Professionally Designed Core Strength Workouts
Want to try one of our workouts?
Get One Today...On the House!
Actually, we are going to give you one from each of our difficulty levels so you can get a sense of the range of our programs.
Want to try one of our workouts?
Get One Today...On the House!
Actually, we are going to give you one from each of our difficulty levels so you can get a sense of the range of our programs.
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