$199.00 USD

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Breakthrough Core - Neutral Spine

Get Fit in about 1 Hour a Week so You Can Spend More Time Doing What You Love!

What you'll get:

  • Breakthrough Core Neutral Spine 3 week Prep Series
  • Breakthrough Core Neutral Spine 6 week Abdominal Series
  • Breakthrough Core Neutral Spine 6 week Posture Series
  • Core Strength Assessment

This program is designed to strengthen the torso without any spinal flexion movements