Breakthrough Core Programs

Breakthrough Core Program

$199

The Original

  • For anyone who wants a stronger core
  • Targets hips, shoulders & all muscles in between 
  • Core Strength Assessment
  • 3 week Prep Series to get you ready
  • 6 week Breakthrough Core Program
  • 3 week Plus Series to continue progressing
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Breakthrough Core Neutral Spine Program

$199

All the core strength with no flexion exercises

  • Specially designed for those struggling with herniated discs
  • Core Strength Assessment
  • 3 week Prep Series - foundational strength movements
  • 6 week Neutral Spine Posture Series
  • 6 week Neutral Spine Abdominal Series
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Breakthrough Core Bundle

$299

Best Value

  • For Everyone who wants an active life
  • Core Strength Assessment
  • Breakthrough Core Program (12 weeks including Prep & Plus Series)
  • Breakthrough Core Neutral Spine (15 weeks including Prep, Posture & Abdominal Series)
  • More than half a year of Professionally Designed Core Strength Workouts
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Want to try one of our workouts?

Get One Today...On the House! 

Actually, we are going to give you one from each of our difficulty levels so you can get a sense of the range of our programs.