If you're like us, you are frustrated when
your body doesn't feel or work the way it
used to.
Hi, I'm Brent. After working in Corporate America for a few years, I found myself as unhealthy as I had ever been. Tired of carrying of excess weight and enduring the aches and pains that went along my sedentary lifestyle, I set out to get fit and help others do the same. 17 years later, I feel great and I still cherish every opportunity I have to help someone move toward their fitness goals.
At Fitness Squared, we design workout programs to
help you get fit in about 1 hour a week so you can
enjoy more time doing what you Love!
FREE Breakthrough Core
Workout
Complete our quick core strength assessment to identify the right level for you!
